EFAs cannot be made by the body, thus must be supplied through the diet. Changes in our food over the last several years have jeopardized both the quantity and balance of these nutrients. Our current dietary pattern provides excessive amounts of omega-6 fatty acids in relation to omega-3 fatty acids.

EFAs are necessary for the formation of healthy cell membranes, the proper development and functioning of the brain & nervous system, and for the production of hormone-like substances called eicosanoids. These regulate numerous body functions including blood pressure, blood viscosity, immune and inflammatory responses. They can improve skin and hair, reduce blood pressure, aid in prevention of arthritis, lower cholesterol & triglyceride levels, reduce risk of blood clot formation and reverse many common illnesses and diseases today.

Join us on our journey into the discovery on EFAs. Remember, they are called Essential because without them we would die.